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Spiced Lamb Sausage With Green Lentils

Blueberry Coconut Oatmeal Pudding
I spoon this comforting, sweet pudding into ramekins and serve it as a dessert, but you could also make it a breakfast splurge. You can serve it hot or cold.

Perfect White Rice, Spanish Caribbean Style

Spicy Lentil and Sweet Potato Stew With Chipotles
The sweetness of the sweet potatoes infuses this Mexican-inspired lentil dish along with the heat of the chipotles, which also have a certain sweetness as well because of the adobo sauce they’re they are packed in. The combination, with the savory lentils, is a winner.

Lentil, Cabbage And Bacon Salad

Rice-And-Chili-Marinated Grilled-Chicken Salad

Lamb Braised With White Beans and Turnips
Bordeaux is more distinctive for wines than food, though its vinously sauced dishes are famous, as is its lamb from Pauillac. Indeed, while tasting, it struck me that succulent lamb, with slightly gamy fat, would best unpin the tight embrace of the 2008 vintage from the Médoc. I braised chunks of lamb shoulder in wine, gave the dish an edge with lemon zest and white turnips, and added buttery white beans, a classic partner for lamb. If you like canned beans, rinse and drain them, and add in place of the cooked beans, with the turnips, during final simmering.

Gingered Lentil And Celery Salad

Lentil Salad

Rice Noodles With Stir-Fried Chicken, Turnips and Carrots
Turnips are a perfect winter vegetable for a hearty stir-fry.

Brown Rice Salad With Mushrooms and Endive
Triticale is a hybrid grain made from wheat and rye, which farmers and health food stores alike had high hopes for in the 1970s. It is a good source of phosphorus and a very good source of magnesium, but apparently the yields were disappointing to farmers and it never really caught on among consumers. I had sort of forgotten about it until I came across it again recently at Bob’s Red Mill. I like its chewy texture and earthy flavor, both very similar to farro or wheatberries. Any hearty, toothsome grain works well in this salad, so I’ve given you a choice.

Mushroom and Daikon Soup

Soy Mustard Pork Tenderloin

Steamed Fish With Thyme and Tomato Vinaigrette

Chicken With Black Mushroom Soup

Stir-Fried Soba Noodles With Long Beans, Eggs and Cherry Tomatoes
Tomatoes and noodles Asian style; the cherry tomatoes are cooked just to the point at which their skins split, allowing the fruit inside to soften just a little bit and sweeten a lot.

Rainbow Trout Baked in Foil With Tomatoes, Garlic and Thyme
My friend Christine always makes salmon prepared this way when I arrive at her home in Provence after my long trip from California. It’s a great dish to make when you don’t know exactly when guests are going to arrive, as everything can be prepared in advance and the fish can be baked at the last minute. I’ve adapted Christine’s salmon recipe to rainbow trout, which are farmed in a sustainable way and less expensive than wild salmon.

Soba Noodles With Shiitakes And Broccoli

Steamed Mussels in Thai Broth

Soba Noodles in Broth With Spinach and Shiitakes
This dish is inspired by a recipe by Sonoko Kondo in her wonderful book “The Poetical Pursuit of Food” (Clarkson Potter, 1986). Soba noodles represent longevity in Japan because they are long and lean. When you eat them, slurp them without breaking the noodles.

Stir-Fried Pork and Greens With Noodles
This Asian noodle dish is a simple combination of greens seasoned with ginger, garlic and pork. For a vegetarian version, you could substitute tofu for the pork.

Mustard Greens With Warm Walnut Vinaigrette

Bibimbap With Clams, Kale, Daikon and Carrots
The broth from the clams is used to season the rice in this version of bibimbap. Prepare all of the vegetables first

Stir-Fried Brown Rice With Kale or Frizzy Mustard Greens and Tofu
I used a beautiful green I’d never seen before called frizzy mustard greens for this quick and easy stir-fry. They look like a cross between frisée and curly kale and have a sharp, mustardy kick. Curly kale makes a fine substitute. Also, you can substitute white rice for the brown.