Nut-Free
1681 recipes found

Penne With Mushroom Ragout and Spinach
Mushrooms and spinach together is always a match made in heaven. I use a mix of wild and regular white or cremini mushrooms for this, but don’t hesitate to make it if regular mushrooms are all that is available.

Arancini With Brandy-Soaked Raisins
These Italian fried rice balls have a surprise filling of brandy-soaked raisins, which gives them a gentle sweetness that contrasts with the savory fontina and mozzarella cheeses. You can make the rice mixture up to a day ahead, and form the balls up to four hours ahead. Then fry just before serving so the cheese is warm enough to gush when you bite in.

Penne Strascinata

Oreo Chocolate Pie

Frittata With Peas, Herbs and Feta or Parmesan
This frittata is just one good reason to stock peas in your freezer. My favorite herbs to use are tarragon and chives.

Italian Meat Sauce With Half the Meat
It’s been a long time since I have made tomato sauce with meat, and this one transported me back to the first recipe I learned to make. I called it spaghetti sauce, and it was a simple tomato sauce with ground beef. It didn’t taste that much different from this sauce, which has only a quarter pound of meat in it – but that is all it needs to have a rich flavor and a meaty texture. The mushroom base is a perfect stand-in for half the meat; you could double the amount for a vegetarian sauce.

Simple Pencil Cob Breakfast Grits
Sometimes the taste of a humble, simple food can be a life-changing event. This recipe, courtesy of Kay Rentschler, creative director of Anson Mills, is a fail-safe method for making the mill’s luxuriously flavored heirloom grits. When properly cooked – over very low heat after an overnight soak – the resulting grits are incredibly creamy and almost as sweet as fresh corn. It is important to understand why you must cook these grits over the lowest possible heat: these are coarse grits, and if they are over-hydrated or boiled after they begin to thicken they will take forever to cook. (In technical terms, thickening is the point at which the first starch takes hold, or the point after continuous gentle stirring when the grits particles remain suspended in the liquid and you no longer have to stir continuously). Moreover, as Anson Mills founder Glenn Roberts explained to me, if the heat is too high the new crop flavors of the corn will be blown out, in the same way that the flavor of fresh herbs is diminished by high heat.

Marinara Sauce

Silvano Marchetto's Penne All'Arrabiata

Cracked Farro Risotto (Farrotto) With Parsley and Marjoram
Finally, a way to make something as comforting as an Italian rice risotto using farro. The chef Barry Maiden revealed this ingenious method to me. Soak the farro, drain and then crack the grains slightly in a food processor. This allows the thickly hulled wheat berries to release their starch, creating the creamy sauce that defines the dish. Farro has so much flavor and the resulting farrotto is much more robust than a rice risotto. It needs little more than fresh herbs as embellishment, but of course you could add any vegetable you like to use in risotto.

Turmeric Rice

Meatloaf With Cheddar Cheese

Peter Reinhart’s Whole Wheat Bagels
When I order a whole wheat bagel in a coffee shop what I get is a white bagel with a little bit of whole wheat flour thrown in. These bagels are different; they are truly whole grain. I’ve been enthralled lately with Peter Reinhart’s new cookbook, Bread Revolution. Reinhart, a baking teacher and cookbook author whom I have long admired, has discovered the magic of sprouted whole grain flours, which he uses in the recipes in this book (you can get sprouted whole wheat flour in whole foods stores and from several online sources). He also illuminates many of the mysteries of baking with whole grain flours in general. The recipes that I have tried work with regular whole wheat flour as well; I have Community Grains whole wheat flour on hand but did not have sprouted whole wheat flour when I was developing this week’s Recipes for Health, so that is what I used. One of the important things I learned – relearned really – from Peter is that when you make dough with whole wheat flour, which absorbs liquid more readily than white flour, it is important to give the dough a little time to absorb the water so that it will be workable. So there is a rest after you add the liquid to the flour; you’ll think the dough is going to be way too wet, then it miraculously firms up, in very little time. Reinhart has two methods for bagels in his cookbook; one requires an overnight rest in the refrigerator after shaping (that is the method I have used in the past), the other, made with sprouted wheat flour, can be boiled and baked after rising and shaping. If you use sprouted whole wheat flour Reinhart says the overnight rise isn’t required because the sprouted wheat allows the bagels to develop optimum flavor in a shorter time. I couldn’t discern much of a difference between the flavor of my overnight regular whole wheat bagels and those I made with the shorter rise; and the ones I made with the shorter rise were prettier. Barley malt is the traditional sweetener used in bagel dough and in the water bath, but either honey or agave syrup can be substituted.

Pappa al Pomodoro

Strata With Mushrooms and Chard
I make stratas — savory bread puddings — when I find myself with a stale baguette on hand, even if it’s so hard that the only way to slice it is to saw it. A strata is as comforting as macaroni and cheese, and it makes a great one-dish meal.

Penne With Peas, Pea Greens and Parmesan
Many farmers who sell peas also sell the shoots and tendrils that grow with them. They’re sweet, light and nourishing, especially when you serve them along with peas.

Celery Risotto With Dandelion Greens or Kale
Celery is both vegetable and aromatic in this risotto. It retains some texture as it cooks, contrasting nicely with the rice. Dandelion greens are very nice here, but you can usually only find them in a farmers’ market; kale, especially dark green cavolo nero, is a fine substitute.

Chicken Pot Pie

Risotto With Kale and Red Beans
I’m always on the lookout for vegetables with red pigments, a good sign of anthocyanins, those beneficial flavonoids that are known for antioxidant properties and are present in purple and red vegetables. When you cook the kale with the rice, the red in the kale dyes the rice pale pink (the kale goes to a kind of drab green). The first time I made it, without the red beans, the finished product reminded me of the way the rice looks when I make red beans with rice. So I decided to add red beans to the mix, which provide a healthy dose of protein and fiber, as well as color.

Stuffed Baby Artichokes, Izmir Style

Long-Simmered Eggplant Stuffed with Farro or Spelt
This is a riff on imam bayildi, the long-cooking eggplant dish bathed in tomatoes and onions that is one of the great achievements of Turkish cuisine. I added cooked farro to the tomato-onion mix, making this more like a stuffed eggplant dish. The active cooking time is minimal, but the smothered eggplant must simmer for about 1 1/2 hours to achieve the intense, syrupy sauce and deep, rich flavor that make this dish such a wonder. Make it a day ahead for best results, and serve at room temperature on a hot night.

Cold Tomato Soup With Rosemary

Risotto With Tomato Consomme And Fresh Cheese

Black and Arborio Risotto With Beets and Beet Greens
The red from the beets will bleed into the white rice in this nutrient-dense risotto. Both the beets and the black rice contribute anthocyanins, flavonoids with antioxidant properties.