Nut-Free
1681 recipes found
Uncooked Tomato and Mint Sauce with Poached Eggs
This dish turns summer tomatoes into a salsa cruda that can also work well with most any kind of fish. My friend and colleague Clifford A. Wright serves this delicious salsa cruda with grilled salmon. It’s also wonderful with most other fish, grilled, oven-roasted or pan-cooked, and it makes a terrific sauce for foods like cooked grains, the vegetarian burgers I published a few weeks ago or simply cooked green vegetables. One of my favorite uses is in a Mediterranean huevos rancheros: poach an egg, set it on a lightly charred corn tortilla, sprinkle the egg with a little salt and pepper if desired and spoon on the sauce.
Tostadas With Beans, Cabbage and Avocado
Beans are traditionally fried in lard, but I use a small amount of grapeseed or sunflower oil instead, and rely on the broth from the beans for flavor. This is a great buffet dish for a Mexican dinner party. I prefer to toast the tortillas using the microwave method, but you can also deep-fry them.
Smoked Sardines Rillettes
Canned smoked sardines are easy to come by, and if you eat fish (especially if you are trying to find ways to eat more fatty fish because of their high omega-3 values), they should be a staple in your pantry. Look for Pacific sardines, which are a Best Choice on the Monterey Aquarium Seafood Watch list. (Atlantic and Mediterranean are poor choices.) Like the other rillettes posted on this week’s Recipes for Health, you can use these as a spread for bread or crackers, or as a filling for peppers or endive leaves or cherry tomatoes. The rillettes also go well with lentils, like the smoked trout rillettes featured earlier this week. The crème fraîche is optional but recommended (you could substitute olive oil or yogurt); I like the way it loosens and enriches the mixture.
Brown Rice, Sesame, Spinach and Scallion Pancakes
With only one test of these hearty pancakes, they’ve turned into a favorite lunch, snack and dinner in our house. Try them heated with a little grated cheese on top, or serve with yogurt. These look prettiest when you use black sesame seeds.
Bozeman Flank And Beans
Steamed Clams in Spicy Tomato Sauce
Include mollusks in your seafood week. Clams are high in Omega 3 fatty acids, low in calories, and very high in iron.
Vegan Pizza With Apple, Butternut Squash and Caramelized Onions
This satisfying cold-weather pizza from Chloe Coscarelli, the vegan cookbook author, makes a great main course, or it can be cut into pieces as an appetizer. The creamy white bean purée made by whizzing cannellini beans, oil, lemon juice, garlic, thyme, salt and pepper in a food processor makes this dish seem like a real treat, and the piles of caramelized onions, roasted butternut squash, apple and spinach finish it off beautifully. If you're a half-hearted vegan, consider sprinkling a handful of blue cheese over the top a few minutes before it's done baking. We won't tell.
Pierogi Ruskie (Potato and Cheese Pierogi)
Pierogi are always on the menu at milk bars, historic Polish restaurants that were once socialist canteens. This recipe for pierogi ruskie, stuffed with potatoes and cheese, comes from the Bar Prasowy, which is one of the most famous milk bars in Warsaw, and a place where fist-size dumplings can be filled with mushrooms and meat, spinach and cheese, or any number of combinations. These pierogi can be made from kitchen staples, though you’d be doing yourself a favor if you sought out the salty quark cheese that would be used in Poland. Be patient with your first few pierogi: Sealing the filling inside the dumpling takes some practice, but the practice itself is enjoyable. You can snack on the pierogi straight after boiling, or pan-fry them with butter until crisp and serve with barszcz, a light Polish borscht.
Balkan Eggplant and Chile Purée
This is an eggplant-centric version of ajvar (pronounced “eye-var), the Balkan red pepper and eggplant relish. Serve it with toasted pita triangles or warm pita bread. It differs from other eggplant purées because once the eggplant is cooked and puréed with the other ingredients, the purée itself is simmered until thick.
White Beans With Chicory
This is inspired by a classic dish from Apulia, the heel of the Italian boot. The authentic dish is a warm purée of skinned dried fava beans, served with cooked greens, usually chicory, a bitter green that is in the same family as escarole. If you are getting big heads of escarole or another hearty bitter lettuce called Batavia in your C.S.A. baskets, use the tough outer leaves for this and save the tender hearts for salads.
Thanksgiving Mixed Bean Chili With Corn and Pumpkin
A third riff on the Native American combination of beans, squash and corn for this week of vegetarian Thanksgiving main dish recipes. This is a straightforward vegetarian chili, one that is a favorite around my house throughout the year. You can turn up the heat if you wish, adding more chile, a chipotle, or fresh chopped chili peppers.
Pizza on the Grill With Cherry Tomatoes, Mozzarella and Arugula
These grilled pizzas require no precooked sauce, though you could use some if you wanted to. The cherry tomatoes warm up but don’t collapse as they would in a hot oven. The arugula is sprinkled on when the pies come off the grill.
Grilled Pizza With Grilled Fennel and Parmesan
I do the same thing with the sliced fennel here as I do with my onions: – I toss it with a little olive oil and grill it first in a perforated pan before I grill the pizzas.
Bratwurst With Sauerkraut and Potatoes
Suvir Saran’s Guacamole With Toasted Cumin
The chef Suvir Saran says that “avocados make people happy,” and he’s right. He adds toasted cumin seeds, which he refers to as “Indian bacon bits,” to his chunky guacamole. This guacamole has all the flavors of a Mexican guacamole – illustrating yet again how Indian, Middle Eastern, Mediterranean and Mexican cuisines overlap. In fact, the ingredients here are identical to those that I have always used in my guacamole; but this recipe has the added delight of texture, as the ingredients aren’t mashed up. This is best served sooner than later as the avocado color will fade, but it has a few hours of holding power.
Mushroom Ragoût Omelet
Mushroom ragoût makes a luxurious filling for a simple omelet.
Black Bean Chili
Sweet Potato and Parsnip Mash
Tacos With Green Beans, Chiles and Tomatillo Salsa
This filling works in tacos or on its own as a delicious summer salad. This is another summer taco filling that can also stand alone as a delicious salad.
Seafood and Fish Mousse Sausage
Greek Baked Squash Omelet
Greeks often add yogurt to their omelets, which contributes calcium, protein and bacteria long believed to help digestion. Yogurt also gives the omelet a light, fluffy texture. Make this with winter squash in winter and with zucchini in summer.
Potato Gratin
Boiled Red-Skinned Potatoes With Parsley
