Nut-Free
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West Indian Pepper Pot Soup

Rainbow Potato Roast
Each different type of potato here has its own distinctive flavor and texture as well as color. Some will roast more quickly than others but it doesn’t matter to me if certain pieces in the mix become very soft. My favorite mix here consists of sweet potato, purple potatoes, fingerlings, Yukon golds and red bliss.

Potato and Sorrel Gratin
When a friend offered me sorrel from her garden I accepted gladly. I love the tangy flavor of this green leafy vegetable and will always buy it if I see it in my farmers’ market. You don’t need much to contribute lots of lemony flavor and vitamins C, A, iron, calcium and magnesium. The gratin is not a typical creamy sliced potato gratin; it’s more like a potato pie. I cook the potatoes first, then slice or dice and toss with the wilted sorrel, eggs, milk and cheese.

Warm Potato Salad

Chicken and Pepper Stew
This is an adaptation of a classic French bistro dish, poulet Basquaise. The chicken is cooked in a pipérade of onion, garlic, hot and sweet peppers, tomatoes and, in the authentic version, cured ham, which I’ve omitted. In this version I use skinned chicken pieces. Serve with noodles, rice or other grains.

Puréed Mushroom Soup
Thick and creamy, with no cream, this tastes so much richer than it is. I use a small amount of milk to thin out the soup, but you can also use stock to thin it, if you don’t want to include any dairy.

Noodle and Apple Kugel
This comforting kugel tastes much richer than it is, and it is certainly lighter than a traditional kugel (though it is not a low-calorie dessert). I’ve made this with Golden Delicious apples and with tarter varieties like Pink Lady; I liked it both ways.

Braised Cabbage With Apple and Caraway Seeds

Kohlrabi Home Fries
Kohlrabi can be cut into thick sticks like home fries, browned in a small amount of oil, and seasoned with chili powder (my favorite), curry powder, cumin or paprika. It’s a very satisfying and healthy fry.

Braised Pheasant With Sauerkraut Alsation Style

Bean and Green Herb Stew
This is inspired by a famous Persian stew that is traditionally made with chicken and kidney beans. I came across a vegetarian rendition of the stew in Louisa Shafia’s wonderful new book, “The New Persian Kitchen.” Louisa uses tofu in her stew; I’m just focusing on the beans, herbs and spinach.It’s crucial to cook red kidney beans thoroughly, because they contain a naturally occurring toxin called phytohemagglutinin that causes extreme intestinal distress but is reduced to harmless levels when the beans are boiled for a sufficient amount of time (10 minutes is sufficient, according to the Food and Drug Administration, but of course beans require a lot more cooking than that to soften). You should not cook them in a crockpot because the temperature may not be high enough to destroy the toxin, and you should discard the soaking water.

Dressing

Garlic Soup With Spinach
I made a lot of turkey stock after Thanksgiving and pulled some out for this spinach-packed, very quick and easy soup. A vegetarian version made simply with water and garlic is equally delicious.

Tacos With Roasted Vegetables and Chickpeas in Chipotle Ranchera Salsa
These winter vegetables sweeten with roasting and contrast beautifully with the chipotle-spiked cooked tomato salsa. It’s another easy do-ahead dish that can be reheated when the crowds are hungry.

Spatzle With Parsley

Hot-Pepper Liquid

Black-Eyed Pea Soup or Stew With Pomegranate and Chard
This is another dish inspired by a recipe in Louisa Shafia’s book “The New Persian Kitchen.” You can use more or less water, depending on whether you want the dish to have the consistency of a soup or a thick stew. It’s hearty, and the most beautiful pink hue.

Eggplant Torte
This is a dramatic dish, like a molded eggplant parmesan inside a double crust. It makes a great vegetarian dinner party main dish.

Black-Eyed Pea Salad
This salad is inspired by a Greek recipe that calls for lots of herb fennel. I couldn’t find herb fennel, so I added a thinly sliced fennel bulb to the mix. Along with its refreshing flavor, the fennel bulb contributes a delightful contrasting crunchy texture. It’s a great salad with or without the tomatoes.

Hot Mayonnaise

Purslane Salad With Cherries and Feta
This salad is inspired by one I ate in Greece. I’ve added the cherries and made the olives optional, though I like the contrast of the briny, salty olives against the cherries. Purslane is nutrient-dense, with lots of omega-3s. If you can’t get hold of it, substitute mâche, another high-omega-3 salad green.

Rabbit With Tarragon and Garlic

Super Tomato Sandwiches
I never could resist a tomato sandwich. It is the combination of mayonnaise, tomatoes and bread that is so compelling. I call these MLTs: mayonnaise, lettuce and tomatoes. I make a spicy mayo with chipotle adobo (my son’s favorite), and an herbal mayo with tarragon (my favorite). Play around with aioli and other flavored mayonnaises. Use whole grain bread and toast it lightly so that it doesn’t get soggy. The tomatoes should overlap in a thick layer.

White Bean and Yogurt Green Goddess
I’ve always had a weakness for green goddess dressing. It has that creamy appeal that ranch dressing also has, with the heady flavor and fragrance of fresh tarragon, which is the key to its flavor. The base is modeled on the bean and yogurt salad dressing base that the Sodexo chef Lisa Feldman has introduced to school lunch programs. Serve it as a dip with spring vegetables like artichokes and asparagus or with crispy salads.